Egg sandwich

Hello foodies ,

Today am gonna show you how to make egg sandwich subway style

How to make egg sandwich subway style



Health benefits of eggs


One of the major nutritional advantages of eggs is their protein content. Each large whole egg contains 6.3 grams of protein -- 3.6 grams from the white and 2.7 grams from the yolk. Eggs are a rich source of a few key nutrients. Eating eggs boosts your intake of choline, a vitamin important for brain function. 




Ingredients

  • 1 whole sandwich bread
  • 3 eggs
  • Capsicum
  • Onions
  • Tomatoes
  • lettuce
  • Mayonnaise
  • Mustard sause
  • Garlic sause
  • Butter
  • Salt
  • Pepper
  • cheddar cheese

Method of preparation

  • Take a bowl add  eggs, salt, pepper, cheddar cheese  whisk it properly
  • Heat a pan add butter and egg mixture .
  • Cook both the side
  • Now take the sandwich bread apply mayonnaise then add capsicum , tomatoes,  onions, lettuce thinly sliced
  • Now on the top of it add mustard sause
  • Now keep the omelet on the top of mustard sause and add garlic sauce and close the bread
  • Apply butter on the top of bread
  • Now bake it for 1 min


Yummy egg sandwich is ready.

-Foodlecious

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